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Full-Body Cardio Kickboxing Intermediate Workout

Full-Body Cardio Kickboxing Intermediate Workout

August 17, 2014 |

Full Body Cardio Kickboxing Workout Tone and Tighten

I have had a couple requests for some workouts that will really push you, so here is one that you need to try if you are looking for a challenge!

I love high intensity interval workouts such as this one- you burn maximum calories in a minimal amount of time.

If you are looking for a beginner kickboxing workout, click here.

Looking for more great cardio workouts? 
25 Minute At-Home Tabata Workout
15 Minute At-Home HIIT Workout
Deck of Cards Total Body Workout

Make it happen,
Jared

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By Jared Beckstrand

Filed Under: At-Home Workout, Cardio, Exercise, Fitness, HIIT, Total Body, Video Workout, Workout

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