Fact: life is hard.
Let’s be honest – being healthy is hard. Oftentimes it requires sacrifice, hard work, and dedication. It’s easier to sleep in than to go for a run. It’s easier to sit on the couch than to go to the gym. On many occasions fast food is easier than preparing a healthy option. Striving for and attaining your fitness goals is a difficult, uphill climb. But there’s a thing about “difficult”… there’s a way to overcome it…
Difficult doesn’t mean impossible. It simply means you have to work harder.
The key to overcoming difficult is this – HARD WORK. That’s it! Your snooze button can be beat! Planning ahead and preparing lunch can save you a trip to your favorite fast food dive! Scheduling a 15-minute workout into your day ensures that you burn calories that you wouldn’t otherwise! Hard work will always beat difficult – it all depends on you and how hard you’re willing to work for it.
So do something amazing today. Then do it again tomorrow.
Looking for more motivation? Tone and Tighten has you covered:
Make it happen,
By Jared Beckstrand