Tone and Tighten

Real Fitness For Real People

50 Minute Fat Blasting Cardio Workout

September 30, 2015 |

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50-minute at-home cardio workout tone tighten

Don’t let cold and/or rainy fall weather prevent you from getting in a killer cardio session! This workout is a perfect way to get your calorie burn right in your living room. At 50 straight minutes it is pretty intense, but the moves are really fun and the time does go pretty quickly! Don’t have 50 minutes? Do it for 30! Do it for 15! The important thing is that you get up and move. Hope you enjoy!…

Equipment needed:
none

Level:
Beginner to Intermediate

Looking for more killer workouts you can do at home?

You might be into our 8-week Beginner Workout and Advanced Workout programs! These ebooks contain over 50 workouts each, delicious healthy recipes, and everything you need to Tone and Tighten! (Click the pics below to be taken to more info about the books)
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Make it happen,
Jared

Filed Under: At-Home Workout, Cardio, Exercise, Fitness, Intermediate Workouts, Total Body, Workout

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