Because sometimes you just gotta take it to your core! The famous Bob Harper leads you through this intense 45 minutes cord workout that will burn calories and sculpt your core. I promise that you will wake up sore the next morning!
Equipment needed:
Dumbbells
Level: Intermediate – Advanced
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CLICK THIS LINK to be taken to our workout index where you’ll find hundreds more just waiting for you to shred your way through!
Dozens of other works just like this one available on our
“8-Week Advanced Workout Guide” eBook! Check it our here!
Make it happen,
Jared
By Jared Beckstrand
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