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Looking for a great at-home workout to burn a ton of calories in a hurry? You’ve come to the right place! Today I wanted to share with you a fast-moving cardio workout that keeps you engaged and going the whole time. Just 30 minutes and it will leave you a puddle of sweat. Sound gross? Maybe. But are you excited about it? I thought so…
Equipment needed: none
Level: Beginner to intermediate
Questions or comments for Jared? I love to hear from T&T readers! Leave me a comment below or you can always email me at ToneandTightenFitness{at}gmail.com
Make it happen,
Jared