Tone and Tighten

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30 Minute Fat Burning Cardio Workout- No Equipt. Needed

June 3, 2015 |

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Looking for a great at-home workout to burn a ton of calories in a hurry? You’ve come to the right place! Today I wanted to share with you a fast-moving cardio workout that keeps you engaged and going the whole time. Just 30 minutes and it will leave you a puddle of sweat. Sound gross? Maybe. But are you excited about it? I thought so…

Equipment needed: none

Level: Beginner to intermediate

 

Questions or comments for Jared? I love to hear from T&T readers! Leave me a comment below or you can always email me at ToneandTightenFitness{at}gmail.com

Make it happen,

Jared

Filed Under: At-Home Workout, Cardio, Exercise, Fitness, Strength Training, Total Body, Video Workout, Workout

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