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Whole Wheat English Muffin Vegetable Pizza

July 22, 2014

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Eating healthy when you are short on time can sometimes be a challenge- but this recipe will take care of that issue! English muffin pizzas could not be easier and you can substitute whatever vegetables you have on hand to top it off. The more veggies, the better!
So without an excuse, what’s holding you back from not eating healthier?

Whole Wheat English Muffin Vegetable Pizza
Ingredients:
1 whole wheat English Muffin
2-3 tablespoons marinara sauce (this homemade sauce is my favorite)
2-3 tablespoons low-fat mozzarella cheese, shredded
1 tablespoon baby spinach, finely chopped
1 tablespoon tomatoes, finely diced
1 tablespoon artichoke hearts, finely diced

Other vegetables to include:
green pepper, red pepper, onion, zucchini, green olives, broccoli, mushrooms, kale, yellow squash, etc. The possibilities are endless!

Directions:
Preheat oven to 450 degrees (F).
Split the English muffin in half. Top each half with marinara sauce. Sprinkle cheese and vegetables on top. Place on an oven-safe pan into the oven and let cook until cheese is melted (mine only took about 2 minutes).

Need some more healthy lunch ideas? Check out these recipes:
10 Minute Stir-Fry Chicken and Vegetables
Ground Turkey Taco Salad
Weight Watchers Loaded Vegetable Soup

Make it happen,

Jared

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By Jared Beckstrand

To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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