A great at-home workout that burns maximum calories in minimum time. This “sweat it out” cardio workout will help you burn 700 calories for an effective fat-burning exercise. Get ready to sweat with this full body cardio workout video you can do right at home.
45 Minute Sweat It Out Cardio Workout- Burns 700 Calories
Keep reading for the cardio workout video.
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Hello! Ready to sweat, burn some serious calories, and get a totally effective cardio workout today?
If you need a killer workout that will burn a lot of calories, look no further. This is a great cardio workout.
Good news- this workout will help you burn the maximum amount of calories for amazing benefits in the shortest amount of time.
More good news- you can do this workout right at-home at it only takes 45 minutes. Grab your weights and water, warm up, and press play.
-sliders (if you are on a carpeted surface, grab some paper plates. If you are on hard surface, grab some small towels)
-weights (kettlebell or dumbbells)
-chair or stool for strength training