The perfect way to start your day or even a little mid-day snack . . . this delicious creamy smoothie actually has a lot of protein and even fiber to help fill you up and keep you going!
Orange Creamsicle Smoothie
Recipe type: Smoothie
Prep time:
Total time:
Serves: 2
A delicious creamy smoothie that is low in calories, but full of flavor!
Ingredients
- 1 cup reduced-fat Greek yogurt (I used 0% Fage Greek yogurt)
- ⅔ cup ice cubes
- ½ cup chopped, peeled, ripe mango (frozen)*
- ½ cup fresh orange juice
- 1 medium orange, peeled and sliced into segments
- 1 teaspoon vanilla extract
- ½ teaspoon honey (optional)
Instructions
- Place all ingredients in a blender and blend until smooth.
- Divide evenly between two glasses and serve.
Notes
*I recommend using a fresh mango, then peeling and chopping it yourself for better flavor. However, you can use pre-cut and frozen mango from the freezer section of the store.
Besides just healthy recipes… did you know that I have put together entire healthy menu plans?
How about 30 days of breakfast, lunch, dinner, and snacks that are both delicious AND healthy?!
Check out Tone and Tighten’s newest eBook…
“The 30 Day Healthy Menu Plan”
Real recipes for real people – CLICK HERE to learn more!
How about 30 days of breakfast, lunch, dinner, and snacks that are both delicious AND healthy?!
Check out Tone and Tighten’s newest eBook…
“The 30 Day Healthy Menu Plan”
Real recipes for real people – CLICK HERE to learn more!
Also be sure to check out these healthy smoothies:
Recipe slightly adapted from My Recipes
