Are you wanting to get in shape, but not quite sure where to start?
Well, you are in the right place!
This is a great workout because you can do it in the privacy of your own home and all you have to do is just keep moving. If you stick with the video, you will have completed a great workout and walked a mile!
Be sure to check out the other at home walking videos, such as the two mile walk!
How did the workout go? Be sure to leave a comment and let me know!
Have a great day,
Jared
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.
Have a great day!
Jared
Happy I’m starting this at home exercise it went well for my first time. I will repeat it until I’m able to move to next one. Thanks for providing workouts I can do at comfortable pace during remission.
You’re awesome, Carmen! Thank you for your kind words and keep up the amazing work!