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Low Impact Beginner Workout: 3 Mile Walk At Home Video Workout

December 18, 2013

If you’ve tried the at home 1 Mile Walk and 2 Mile Walk, then let’s step it up and go for 3!

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To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

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Filed Under: At-Home Workout, Beginner Workouts, Low Impact Workout, Video Workout, Workout •

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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