Tone and Tighten

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Low Impact Beginners Workout – At Home 1 Mile Walk Video

Low Impact Beginners Workout – At Home 1 Mile Walk Video

December 11, 2013 |

Are you wanting to get in shape, but not quite sure where to start?
Well, you are in the right place!
This is a great workout because you can do it in the privacy of your own home and all you have to do is just keep moving. If you stick with the video, you will have completed a great workout and walked a mile!
Be sure to check out the other at home walking videos, such as the two mile walk!

How did the workout go? Be sure to leave a comment and let me know!

Have a great day,
Jared

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Have a great day!

Jared

Filed Under: At-Home Workout, Beginner Workouts, Low Impact Workout, Video Workout, Workout

Comments

  1. CarmenE says

    July 18, 2015 at 8:24 am

    Happy I’m starting this at home exercise it went well for my first time. I will repeat it until I’m able to move to next one. Thanks for providing workouts I can do at comfortable pace during remission.

    • Jared says

      July 21, 2015 at 11:39 am

      You’re awesome, Carmen! Thank you for your kind words and keep up the amazing work!

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