My sorest muscles after a workout have ALWAYS felt better than the regret I feel when I miss an opportunity for some exercise. Stop making excuses; stop regretting what could be or what might have been; and start today to make a change. You will always get over sore muscles.
Stop regretting and start doing!!
Make it happen,
Jared
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Have a great day!
Jared
I try and keep up on my fitness in Burlington. It’s important to find your source of motivation.