My sorest muscles after a workout have ALWAYS felt better than the regret I feel when I miss an opportunity for some exercise. Stop making excuses; stop regretting what could be or what might have been; and start today to make a change. You will always get over sore muscles.
Stop regretting and start doing!!
Make it happen,
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.
Have a great day!