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Busy Mom’s 1500 Calorie 14-Day Menu Plan

January 1, 2017

A 14-Day Weight Loss Meal Plan that keeps you at 1500 Calories per day, but makes sure that you are still getting all the protein, vitamins, and nutrients to give you energy and keep you feeling full . . . and every dinner is made in the slow cooker or is an easy freezer meal, which is the perfect solution for all busy moms who want to get a healthy meal on the table for their families!

Brooke Bouwhuis, RDN, took our favorite family-friendly recipes and worked them into this 1500 calorie meal plan so you don’t have to eat a different meal than the rest of your family – and the entire family can benefit from healthy eating that still tastes good!

This eBook includes:
-Breakfast, lunch, dinner, and snacks for 14 days
-Favorite family-friendly recipes from SixSistersStuff.com
-Color pictures of every recipe
-Shopping list for each week
-Budget-friendly plan that uses ingredients from your pantry
-All the nutrients you need to keep you full all day

**THIS PRODUCT is an electronic product, meaning that it will be delivered to you via email. You can then download it onto your phone, tablet, or desktop. Some people have also chosen to print the books off and place them in a binder so that they have a physical copy.

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Filed Under: For Moms, Healthy Recipes, Lunch Recipes, Recipe, Weight Loss • Tagged With: healthy eating, healthy recipes, menu plan, weight loss

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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