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Weekly Workout Plan – 5 Days of workouts to get you through the week

Weekly Workout Plan – 5 Days of workouts to get you through the week

February 10, 2014 |

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Welcome to another week! We’re kicking things off with an all-new Weekly Workout Plan – 5 days of workouts to help you mix up your exercises and realize your fitness goals. Follow along and see just how strong you can be!
DAY ONE
Burn 200 Calories in 20 Minutes


DAY TWO

Total-Body Fat-Blasting Workout


DAY THREE

Lower-Ab Waist-Slimming Workout


DAY FOUR

Upper Body Workout – No Weights Needed


DAY FIVE

20-Minute At-Home WOD


Looking for more great Weekly Workout Plans? Here are a few of my favorites:
Weekly Workout Plan For Beginners
30-Minute Workouts
Best Video Workouts

Questions? Comments? Funny jokes? Good stories? I would love to hear them all! Please feel free to leave a comment below or email me at [email protected]
Make it happen,
Jared

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By Jared Beckstrand

To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

Filed Under: At-Home Workout, Calories, Fitness, Weekly Workout Plan, Workout

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