For those of you who have completed the 1 Mile Walk, 2 Mile Walk, and even the 3 Mile Walk, I give you the ultimate challenge:
THE 5 MILE WALK.
But guess what?
You totally got this.
Just keep moving and think about all the calories you are burning with every step.
You are a walking rockstar.
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.
Have a great day!
Jared