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We’ve heard it countless times before – “breakfast is the most important meal of the day”. Aside from more energy, more alertness, and improved concentration, eating a healthy breakfast in the morning also staves off hunger for the rest of the day and actually helps you to consume less food. But let’s be honest – how many of us have time to eat a healthy breakfast (I know your go-to is cold cereal)? Well today on Tone-and-Tighten.com I wanted to help you (quite literally) “break out of your shell”! These 15 egg recipes are high-protein, high-energy, and of course – high flavor! Grab a fork – it’s time for breakfast!
Looking for more great healthy breakfast recipes? Tone and Tighten totally has you covered!
Smoothies and muffins to burritos and waffles – CLICK HERE for our healthy breakfast menu!
Make it happen,
maryam kida says
this receipies are good. Thanks
Glad you like them, Maryam! Thanks for commenting.