Scroll down for the Peaches and Cream Green Smoothie recipe!
I am excited to finally introduce you guys to the eBook that I have been working on!
Since writing the post 10 of the Best Green Smoothies, I have received many emails since then asking more about green smoothies and asking specifically for more recipes.
Get your own copy of my Green Smoothie eBook for only $1.99!
When I first heard the term “green smoothie”, I was immediately turned off. Let’s be honest- a green drink doesn’t look exactly appetizing. However, don’t knock it until you have tried it! You might actually be surprised at how amazing a green smoothie tastes despite it’s unappetizing color.
Most people do not get enough vitamins and minerals in their diets. We live in a world of processed foods loaded with mystery ingredients and we have no idea where they came from or what they are doing to our bodies.
It’s time to get back to the basics; to take control of what goes into our bodies and eat those things that will give us energy and keep us healthy.
And green smoothies are a great place to start.
Whether you consider yourself to be a healthy eater or are deciding that you want to become one, these recipes will be perfect for you!
This eBook is filled with 25 of my favorite simple and basic green smoothies. Most of them contain more fruit than vegetables, but as you get more comfortable with green smoothies, feel free to experiment with more vegetables and try some new combinations. You might be surprised at how good vegetables like kale and celery can taste with mixed with other fruits and vegetables!
And to show you what kinds of recipes are in the book, I wanted to share with you one of my favorites:
Peaches ‘n’ Cream Green Smoothie
Peaches and Cream Green Smoothie
Author: Jared - Tone-and-Tighten.com
Recipe type: Drinks
Prep time:
Total time:
Serves: 1 serving
Ingredients
- 1 cup frozen peaches (or 1 fresh peach)
- 1⁄2 cup banana, sliced and frozen
- 1 cup fresh baby spinach
- 1⁄4 cup water (or almond milk, skim milk, or soy milk)
- dash of vanilla extract
- 1⁄2 cup fat-free vanilla Greek yogurt
Instructions
- Place all the ingredients inside blender. Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower- power blender).
- Pour into glass and enjoy. Makes one serving.
If you are interested in purchasing the eBook, click the button below for more easy and delicious green smoothie recipes just like this!
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Make it happen,
Jared
By Jared Beckstrand