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5 Of The Best Fitness Trackers Under $200

September 25, 2016

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com RIGHT HERE and get our FREE “Beginner’s Guide To Weight Loss” ebook!

5 of the best fitness trackers you can get for under $200. Advice, observations, and insights from Tone-and-Tighten.com

Okay seriously – these things are everywhere!!

Remember when watches just used to tell time? It was back in that archaic time when phones used to just make phone calls! Nowadays your watch should also track your steps, monitor your calories, count flights of stairs, analyze your sleep patterns, and even track your heart rate. With all these new advancements with these gadgets and all the new tech that’s coming out, how do you know which one is the best for you? Better yet – how do you know which one you should get without spending a bundle on un-needed bells and whistles? Well you’ve come to the right place. I’ve sifted through the majority of fitness trackers available to come up with my top 5 recommendations based on usability, features, accuracy, and price. With no further ado, let’s get to it! …

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Filed Under: Advice, Equipment, Fitness, Gift Ideas, Products I Love • Tagged With: activity, comparison, exercise, fitbit, fitness, garmin, monitor, polar, review, samsung, smart watch, tracker, workout

Total Body High Intensity Interval Workout At Home

June 30, 2016

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com RIGHT HERE and get our FREE “Beginner’s Guide To Weight Loss” ebook!

at home 15-minute quick hiit workout 

Looking to take your fitness/weight loss goals to a whole new level? You have to try HIIT training! High intensity intervals are characterized by periods of super high intensity exercises with intermittent low intensity “rest” periods. This is a great way to get in a ton work for a ton of body areas in not a lot of time. Today I wanted to share with you one of my favorite HIIT circuits as well as my new favorite fitness tech gadget that makes tracking all your hard work and progress wonderfully simple. Here we go!…

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Filed Under: At-Home Workout, Cardio, Exercise, Fitness, For Moms, Products I Love, Quick Workout, Total Body, Workout • Tagged With: at-home, bodyweight, exercise, fitness, gadget, HIIT, interval, polar, scale, smart, tech, tracker, workout

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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