Carve out amazing ab definition by targeting your lower abs with these 6 effective exercises. Non-stop lower ab workout to tone and tighten your stomach and get those six-pack abs you’re after.
Non-Stop Lower Abs Workout
- Reverse Crunches
- Flutter Kicks
- Double Straight-Leg Raises
- Scissor Kicks
- Butt Ups
- Bicycle Crunch
- Corkscrew
- Spiderman Plank
Keep reading for a step-by-step guide with pictures, videos, and descriptions of each of these exercises.
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Lower abs, anyone?
Yes – stomach definition.
So sought-after in today’s world but somehow so elusive to so many of us.
Today I wanted to cut you in on a little secret – the hardest part of your abs to work (and therefore the last section to get that definition) is your LOWER ABS.
There aren’t many moves that train them directly and they’re often overpowered by some of the larger muscle groups in your stomach.
Well not any longer.
We’re coming at you today, lower abs, and we’re doing it in a non-stop barrage of exercises that will leave you exhausted.
If it’s stomach definition you want, you’re going to take a big step in the right direction by incorporating this workout regularly.
Here we go….
