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10 Tips To Lose 10 Pounds In One Month

April 9, 2016

 

10 Easy-to-follow tips to lose 10 pounds this month | From Tone-and-Tighten.com

We’ve all heard of them before – fad diet and the newest weight loss craze that claims it can help you drop insane amounts of weight in ridiculous amounts of time. I’ve had some readers write in recently inquiring about these products and I wanted to do what I can to set the record straight in this post. Is remarkable weight loss possible? You bet. Is there a right way and a wrong way to do it? 100% yes. Keep reading below and you’ll discover 10 of my favorite tips to help you lose healthy weight the healthy way – up to 10 pounds in the next 4 weeks!…

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Filed Under: Advice, FAQ, Fitness, For Moms, Tips • Tagged With: advice, kilos, lose, pounds, shed, shred, tip, weight, weight loss

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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