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Hey everyone! Welcome to another week here on Tone-and-Tighten.com! As many of you know, Mondays are my days when I like to share my “Weekly Workout Plan” – 5 (sometimes more) great workouts to get you moving, burn some calories, and see amazing results. This week is no different. I’ve dialed up 5 of my favorite exercises that will tone and tighten head to toe. Take your results further and follow along as we expand your comfort zone and push your limits! Here we go……