Tone and Tighten

Real Fitness For Real People

Hearty Turkey Chili Recipe

January 4, 2014 |

Bring on the cold weather! This hearty chili will warm you up and leave you feeling full for a long time. This is also delicious even without meat- just add another can of beans to keep it hearty.

Hearty Turkey Chili
Ingredients:
1 pound lean ground turkey
1 medium onion, diced
1 medium green pepper, diced
2 teaspoons minced garlic
2 cans (14 oz each) diced tomatoes
1 can (16 ounces) kidney beans, rinsed and drained
1 can (11 1/2 ounces) tomato juice
1 can (6 ounces) tomato paste
1 can (4 ounces) chopped green chilies
2 tablespoons brown sugar
1 tablespoon dried parsley flakes
1 tablespoon ground cumin
3 teaspoons chili powder
2 teaspoons dried oregano
1-1/2 teaspoons pepper

Directions:
In a large saucepan, cook the turkey, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until heated through.
Makes about 6 servings.

Click here for nutrition information for this recipe:
Recipe slightly adapted from Taste of Home

Looking for more delicious and healthy recipes?
Click here for my Recipe Index.

Facebook Google Plus Instagram Pinterest Twitter YouTube Image Map
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

Filed Under: Dinner, Healthy Recipes, Recipe

Comments

  1. Sabrina @ Hiccupsinmyhair says

    January 8, 2014 at 7:28 am

    Yummy…though I personally don’t eat meat, I know for certain that my husband would find this delicious!

    • Jared B says

      January 15, 2014 at 5:16 am

      Sabrina,
      I’m the opposite – I love meat! The turkey is a great alternative to your typical beef. Thanks so much for following and for the comment!
      ~Jared

  2. Eat Drink and Be Mary says

    January 8, 2014 at 7:35 am

    Yum! This looks so good and pretty easy.

    • Jared B says

      January 15, 2014 at 5:18 am

      Mary,
      Thanks for comment! Hope you’ve had a chance to try it and, if you have, hope you enjoyed it! One of my favorites through these cold months!
      ~Jared

Copyright © 2025 · Tone & Tighten · Privacy Policy & Disclosure · design by Designer Blogs