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Healthy Menu Planning Made Easy!

July 6, 2017

 

My wife and I know how hard it can be to plan a week’s worth of recipes and get the grocery shopping done when you are busy with work, kids and everything else life throws at you!  Plus, it can be hard to find HEALTHY recipes that your family will actually eat . . . we are always looking for ways to make life easier, which is why we are excited to introduce our HEALTHY MENU PLAN SUBSCRIPTION!

My wife (from the well-known blog Six Sisters’ Stuff) and I have teamed up to make healthy family dinners EASY. We put each week’s menu together in an easy-to-follow plan that we know your family will love – and you will love how easy and delicious AND HEALTHY it is!123

Each Friday, you will receive an email with your menu for the upcoming week, which includes:

  • The week at a glance – all the main dishes, side dishes, and dessert in one organized place
  • 6 healthy main dish recipes with each serving under 500 calories using real food
  • 2 side dish recipes
  • 1 snack/treat recipe
  • A detailed shopping list
  • All the recipes include nutritional information!!

Get my menu plan


Every recipe is easy to prepare and are family-friendly recipes!
At the end of each menu plan, there is a detailed shopping list so you know the exact amount of each ingredient needed to make your recipes for the week.

 

Ready to make your life easier and get your family to eat healthier? Join now!!

Get my menu plan

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Filed Under: Dinner, Healthy Recipes, Menu Plans • Tagged With: healthy eating, Menu Plans

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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