Fitness Motivation – Right now is the best time to start

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“Maybe next week.”
“When I get back from that vacation next month.”
“When the kids get back in school I’ll have more time to workout.”

Ah procrastination. Does anyone else suffer from it the same way that I do? I feel like quite the hypocrite as I sit here and write this tonight – I’ve got things that have been on my to-do list since May. However this is a topic that’s been on my mind a lot lately. I think it’s because it’s summer and, if you’re anything like me, you feel like you barely have time to scratch your nose let alone sleep or yardwork or family reunions, etc. As schedules increasingly intensify there will always be one constant – “when am I going to have time to workout?” The simple truth is sometimes it’s easier to simply let a day or two or seven slide rather than wake up early or go to bed a little later. Well the procrastination stops here because

RIGHT NOW is the best time to start!

I’m calling myself out and each and every one of you in the process! If you’re hesitating or avoiding starting a fitness routine for whatever reason the stop immediately and go do something about it!! If you’ve got ten minutes right now then go for a walk or even better yet – try one of these awesome 10 minute workouts! Stop making excuses and start seeing results! There will always be excuses; there will always be reasons to put things off for another week or month or more. But there will never be a better time to start than RIGHT NOW!

Need a little more motivation? Here are a few of my favorites:

Feeling weighted down?