Channel your inner child and pull out that old jump rope!
Jumping rope is actually a great way to get an awesome cardio workout, tone your legs, and burn a lot of calories- plus, they are incredibly inexpensive and you can workout in the privacy of your own home!
Here are 5 of my favorite jump ropes that I recommend to my patients and those who want to workout at home:
1. King Athletic Jump Rope for Cardio Fitness/Crossfit
2. Everlast Weighted Jump Rope
3. Valeo Deluxe Speed Rope
4. Cyclone Jump Rope Cable
(plus video and eBook with tons of workouts- 5 star rating!)
5. Ultra Speed Cable Rope
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.
Have a great day!