Tone and Tighten

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10 Minute Belly Fat Blast Workout

April 16, 2015

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This ab workout is a BURNER! It’s an awesome at-home workout and the perfect way to blast your lower abs and get rid of that belly pooch once and for all! You totally got this one!

Equipment needed: 1 light dumbbell, towel (paper plates work great if you are on a carpeted surface)
Level: Intermediate

 

Looking for more great workouts similar to this one?

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Make it happen,

Jared

By Jared Beckstrand

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Filed Under: Abs, At-Home Workout, Core Strength, Exercise, Intermediate Workouts, Low Impact Workout, Workout • Tagged With: abs, at-home, At-Home Workout, core, exercise, fitness, strength, strength training, video, Video Workout

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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