Find your six-pack now! 6 moves to shred your midsection

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Happy Superbowl Sunday everyone! If you’re anything like me you’ve got some big plans for the big game today – if you’re anything like me you’re also looking forward to the snacking almost as much as the game! I’ll refer to today’s workout as a “pre-emptive strike”… I know I’m probably going to eat a little more than I should and therefore we’ll kick off the day with a little heavier workout! We’re dedicating today to shredding your midsection – these six moves will surely find your six-pack in no time… well, at least in time for kickoff!

Double-leg lifts

10 reps