Tone and Tighten

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Best Workout To Get Ready For Ski Snowboard Season

November 13, 2015

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 ski snowboard workout exercises tone tighten

Are you ready to shred?

Like it or not, winter is definitely upon us! In fact – we woke up the other morning to a small layer of snow on the ground. Upon seeing the fluffy white stuff, my kiddos immediately turned their gazes towards the snow-covered mountains behind our house. Almost in unison, they turned to me and said “Dad – look at all that snow! Can we go skiing?!”
If your stoke level is the same as that of my kiddos, you can’t wait for more of the white stuff to fall! Make sure you’re physically ready for the season by training specific muscles through specific motions used in skiing/snowboarding. This workout is going to get you there! Here we go!

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Filed Under: At-Home Workout, Circuit Workout, Exercise, Fitness, Legs, Strength Training, Workout • Tagged With: exercise, fitness, ski, snowboard, workout

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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