The 8 Week At-Home Workout Plan for Beginners
Only $7.99!
Not sure where to start when it comes to working out? With over 300 different workouts on my site, it can be overwhelming to know which ones are best for you.
The goal behind this e-book is simple – start with someone who has little-to-no experience exercising, guide them through eight weeks of at-home workouts with minimal equipment required, and come out the other side stronger, healthier, and ultimately happier; both with themselves and their progress.
Inside you will find four workouts per week for an entire eight weeks, along with other bonus challenge workouts, healthy recipes, motivation, and tips to help you on your fitness journey. While these workouts are designed for beginners, do not mistake that for easy! It will be a challenge, and it will be difficult, but if you can stick with it and challenge yourself to daily improvement I guarantee that you will see incredible results!
$7.99 – that comes out to $1 a week!
Ready to take it to the next level?
8 Week Intermediate/Advanced Workout Plan
Only $7.99
If you are ready to push yourself to the next level, then the Advanced 8 Week Workout Plan is for you! Inside this eBook you will find workouts geared toward getting results. Most of the days will consist of 30-60 minute workouts with emphasis on your arms, legs, and abs. With the help of dumbbells and other household items, we will transform your body and get you into shape.
With over 75 workouts, this eBook is ready to help you reach your fitness goals!
$7.99 – that comes out to $1 a week!
Only $9.99
Our best-selling eBook! The “Four Week Get Fit eBook” features chapters on diet and exercise advice, calorie and activity trackers, 28 days of exercises, and four weeks of workouts. Everything you need to eat healthy, exercise regularly, and Get Fit!
$9.99
Only 99¢
Looking for a way to get more fruits and vegetables in your diet? That is why I am such a big fan of Green Smoothies! Here are 25 of my most favorite and simple smoothie recipes – even the biggest skeptics have loved these healthy smoothies. I also include all my other tips and tricks for making the best green smoothies.99¢
A New You – How To Get Physically and Mentally Healthy
Only $3.99
I teamed up with some of my favorite bloggers who all have one thing in common- we are dedicated to helping you get healthy. Not only does this eBook include healthy recipes and workouts to help you reach your fitness goals, but also daily tips and ideas to keep your life and mind organized. This guide gives you the tools you need to walk you through the first 14 days of a life-long transformation. Together we have created 14 days of meals (along with a long list of snack ideas), an exercise plan, and 14 days of motivation, goal setting, and planning.Get all the tools you need to get started here! $3.99