Dear Tone and Tighten readers,

You may have noticed T&T has a slightly different look to it today. I recently switched over to a new host platform; I left Blogger to tackle the challenge of a Wordpress site. The main reason is I've got some big things in store for the new year... you guys have been asking for a "TONE AND TIGHTEN APP" for a long time now - I'm thrilled to announce today that it's coming your way!!! Big things are planned for 2015; and I can't thank you enough for your dedication and readership. While the site may look a little different, all the great content is still right where it's always been.

Looking forward to a phenomenal new year! Have a great day, everyone!

Make it happen,

Jared

All the burn with none of the equipment! The 15-Minute At-Home HIIT Workout from Tone-and-Tighten.com. Get yours here: http://ow.ly/FLNS7
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Grab your dumbbells and hang on tight. My favorite total body workout using free weights. Get yours here: http://ow.ly/FI4Pf
#fitness #workout #exercise #athome #weights #dumbbell #toneandtighten

When you wake up, do it with drive, ambition, and determination. When you lay down at night, do it with fulfillment, content, and satisfaction. What are you doing to make today awesome? Get inspired here: http://ow.ly/FI4ky
#fitness #motivation #exercise #inspiration #gym #toneandtighten

My wife is a huge fan of Zumba - anyone else feel the same way? Check out this awesome latin dance video workout to tone it up while getting down: http://ow.ly/FA8XW
#workout #fitness #exercise #zumba #toneandtighten

Do you or someone close to you suffer from neck pain? As a physical therapist it's one of the most-common injuries I see. Luckily there's a lot you can do for it! Check out this post for tips, advice, and a free exercise program to help you "Feel Better Now"! Get it here: http://ow.ly/FA5Oe
#fitness #exercise #pain #neck #injury #toneandtighten

Check it out! I'm stoked to have been featured on FitFluential.com! Get 10 tips to avoid holiday weight gain and make this holiday season your healthiest one yet! Get all ten right here: http://ow.ly/FLMMx
#FitFluential #fitness #healthy #healthy #holidays #toneandtighten

6 Amazing workouts in one convenient place! Burn through cardio and shred your core with this amazing Weekly Workout Plan: http://ow.ly/FLMbY
#fitness #workout #exercise #cardio #strength #toneandtighten

Bring the perfect healthy appetizer to your next holiday party with one of these 20 AMAZING recipes! Get them all right here on T&T: http://ow.ly/FI7u9
#healthy #recipe #skinny #food #meal #appetizer #holiday #christmas #party #toneandtighten

The perfect snack for whenever your sugar tooth is acting up! Sweet, delicious, and won't derail your diet! Greek-yogurt-covered raspberries - getcha some right here: http://ow.ly/FE4Fo
#healthy #snack #recipe #skinny #food #fruit #toneandtighten

Full disclosure - I am a sucker for barbecue! Make it healthy and make it yourself with this amazing "Skinny Slow Cooker Pulled Pork" recipe! Amazing flavor with homemade BBQ sauce! Here's the recipe for dinner tonight: http://ow.ly/FA7U5
#healthy #recipe #skinny #meal #food #eat #toneandtighten

One of my all-time favorite arm routines! Tons of exercises, tons of reps, and one amazing burn! Are you strong enough for the "Arm Pyramid"? Get the whole workout right here: http://ow.ly/Fw4l1
#fitness #workout #exercise #arms #athome #weights #toneandtighten