Recent Posts

The Little Gym of Farmington Winter Camp Giveaway!

TheLittleGymGiveaway

Winter break is coming up and for many moms that means coming up with endless ideas to keep the boredom at bay with those kids home from school. It can be tough to have more kids at home all day, and trying to keep everyone happy and entertained can be a big task. That is [...]

Candied Almonds

These Candied Almonds made with pure maple syrup and heart healthy coconut oil are the perfect sweet and crunchy snack that won't derail your healthy goals! | Feel Great in 8

These Candied Almonds made with pure maple syrup and heart healthy coconut oil are the perfect sweet and crunchy snack that won’t derail your healthy goals! Nuts are one of my daily go-to snacks.¬†I buy raw almonds, pecans, and walnuts in bulk and reach for a small handful almost every afternoon. They are perfect for [...]

Homemade Hot Chocolate

This delicious Homemade Hot Chocolate is clean eating, low-calorie, refined sugar free, and loaded with healthy cocoa! | Feel Great in 8

This delicious Homemade Hot Chocolate is clean eating, low-calorie, refined sugar free, and loaded with healthy cocoa! A whole bunch of you requested a healthy homemade hot chocolate recipe to get you through the winter and HERE IT IS!! This hot cocoa is creamy, rich, super chocolatey, and perfect for snuggling up by the fire [...]

Clean Eating Pecan Pie {paleo, gluten & refined sugar free!}

No one will ever guess that this delicious Pecan Pie is clean eating, paleo friendly, gluten free and refined sugar free! Made with an almond flour crust, heart healthy coconut oil, and sweetened with pure maple syrup, this healthier dessert looks and tastes just as good as the original! | Feel Great in 8

No one will ever guess that this delicious Pecan Pie is clean eating, paleo friendly, gluten free and refined sugar free! Made with an almond flour crust, heart healthy coconut oil, and sweetened with pure maple syrup, this healthier dessert looks and tastes just as good as the original! Between organizing the Loco Coco 5k, [...]

Spiced Apple Cider

This clean eating Spiced Apple Cider is the perfect healthy drink for a snowy day! On the stove or in the slow cooker, it is simple to make and delicious! | Feel Great in 8

Yay for cold weather, snow, and a warm drink that smells like Christmas! I made a clean and healthy version of this classic drink that the whole family will love. Are you guys fans of Six Sisters’ Stuff? If not, you definitely should be! I am lucky enough to be friends with these gorgeous girls [...]

Clean Eating Sweet Potato Casserole

This Clean Eating Sweet Potato Casserole is always a favorite holiday recipe! Easy, healthy and delicious! | Feel Great in 8

I’m not exaggerating when I say that this Clean Eating Sweet Potato Casserole is awesome!! It is one of my absolute favorite Thanksgiving dishes. Well, you know, this and stuffing, and cranberry sauce, and pecan pie. What can I say, I’m a sucker for yummy Thanksgiving food, but this sweet potato casserole is always a [...]

December Feel Great in 8 & New Referral Rewards!

Need help getting stated or staying focused on a healthy lifestyle? You'll love the Feel Great in 8 Challenge!

Why wait until January to start working on a healthier lifestyle? Imagine how much farther ahead you’ll be on your New Year Resolutions if you start now! Join us for the December Feel Great in 8 Challenge! NEW FEEL GREAT IN 8 CHALLENGE ¬†December 1st – January 25th, 2014 *Don’t worry, Christmas Eve, Christmas Day, [...]

20 Healthy Holiday Recipes!

Healthy Holidays Cookbook - 20 healthy recipes and tips! | Feel Great in 8 #cleaneating #healthyrecipes #realfood

I’m excited to tell you about my first official ebook! If you’re looking for recipes to help you stay on track with your healthy goals during the holidays, you’ve come to the right place!! This ebook (basically a cookbook you can open on your phone, computer, or iPad!) has 20 easy recipes and simple tips [...]

Magic Immune Boosting Smoothie

We haven't been sick since we started drinking this Immune Boosting Smoothie! We are finally staying healthy and I'm seriously going to be making this smoothie every day this winter! | Feel Great in 8 #healthy #recipe #smoothie

In our family, this Immune Boosting Smoothie has seriously seemed like magic! With two kids in school, lots of after school activities, and two little ones in church nursery every week, we have a ton of germs coming into our house. We all eat pretty healthy, I try to keep a decently clean house, I [...]

Lightened & Loaded Slow Cooker Potato Soup

Lightened & Loaded Slow Cooker Potato Soup - This soup is the best! Loaded with baked potato fixings, but low in calories and made with only real food ingredients! | Feel Great in 8 #healthy #recipe #slowcooker #soup

Ohmagoodness you guys! This Slow Cooker Potato Soup is delicious! It is ridiculously easy, I’ve lightened it up so that each serving only has around 200 calories, and it is still full of all kinds of loaded baked potato goodness! Really, it doesn’t get much better than healthy comfort food and this soup is just [...]