Tone and Tighten

Real Fitness For Real People

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Workout Index

  • Abs
  • Advanced Workouts
  • Arms
  • At-Home Workout
  • Beginner Workouts
  • Burn 100
  • Butt
  • Cardio
  • Circuit Workout
  • Core Strength
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  • Quick Workout
  • Running
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  • Video Workout
  • Weekly Workout Plan
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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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