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Copycat Cafe Rio Black Beans

January 26, 2019

A delicious and healthy dish to eat with any type of Mexican food. These Copycat Cafe Rio black beans are the perfect side dish to eat with burritos, salads, and enchiladas or even plain. An easy, quick, and deliciously flavorful way to take your black beans to the next level to complement any Mexican dish.

Copycat Cafe Rio Black Beans on Tone-and-Tighten.com

Copycat Cafe Rio Black Beans

Keep reading for the ingredients, instructions, and health benefits of this recipe. 

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There is a delicious Tex-Mex restaurant here in Utah (and I think in some Western states) that has the most amazing black beans, so when I came across a copycat version of the recipe I knew I had to make it.

These make the perfect side dish or even a delicious lunch.

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Filed Under: Dinner, Healthy Recipes, Healthy Snack, Lunch Recipes, Recipe • Tagged With: beans, black beans recipe, canned black beans, copycat cafe rio, healthy, healthy black beans recipe, main dish, Mexican food, recipe, side dish, vegetarian, vegetarian beans, vegetarian mexican food recipe

Black Bean and Corn Enchiladas

January 5, 2018

These are one of my family’s favorites – they are so simple to make and use ingredients you probably have in your pantry. You can also double the recipe and freeze half for dinner another night!

If you are looking for more healthy recipes to keep your eating on track, be sure to check out my 1500 Calorie 14-Day Healthy Eating Plan!

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Filed Under: Dinner, Healthy Recipes, Made From Scratch, Meal Prep, Recipe, Vegetables • Tagged With: black beans, corn, dinner, enchiladas, main dish, vegetarian

Loaded Vegetable Sandwich

December 15, 2017

 

Looking for a way to get more vegetables in your diet? You are going to love this loaded sandwich!

If you want more protein, feel free to add some turkey or chicken to this sandwich, but it’s delicious even without it.

If you are looking for more healthy recipes to keep your eating on track, be sure to check out my 1500 Calorie 14-Day Healthy Eating Plan!

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Filed Under: Dinner, Healthy Recipes, Recipe, Vegetables • Tagged With: healthy, lunch, meatless, sandwich, vegetables, vegetarian

Easy Vegetable Lo Mein

November 16, 2017

Need dinner in a hurry? This recipe comes together in less than 20 minutes!

If you are looking for more healthy recipes to keep your eating on track (even during the holidays), be sure to check out my 1500 Calorie 14-Day Healthy Eating Plan!

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Filed Under: Dinner, Healthy Recipes, Recipe, Vegetables • Tagged With: asian, dinner, healthy, main dish, vegetables, vegetarian

Easy Baked Gnocchi

September 19, 2017

This meal comes together in a matter of minutes and only uses a handful of ingredients! Your family will love it.

If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!

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Filed Under: Dinner, Healthy Recipes, Recipe • Tagged With: dinner, easy, healthy recipe, main dish, recipe, vegetarian

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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