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Skinny Broccoli Cheese Soup

January 11, 2019

Skinny broccoli and cheese soup in the slow cooker for an easy, comforting, healthy meal– featuring a secret ingredient for a healthy spin on the classic recipe. The perfect soup for a cold day- a delicious meal with minimal effort. 

 

Skinny Broccoli and Cheese Soup

Skinny Broccoli Cheese Soup

Keep reading for the recipe, cooking directions, and health benefits of this meal. 

 

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This soup has a secret ingredient that makes it not only super healthy, but also very creamy.

Would you guess that it’s cauliflower?

You shred the cauliflower (I just used a cheese grater) and it cooks all day in the slow cooker, making the cauliflower basically melt into the soup and leaving it extra creamy.

Plus, you are getting all those servings of vegetables . . . and did I mention that it tastes amazing?

You and your family (and your neighbors and friends and everyone else) will love it.

 

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Recipe • Tagged With: broccoli cheese soup, dinner, easy broccoli soup, healthy broccoli cheese soup, healthy creamy soup, healthy recipe, healthy slow cooker soup, healthy soup, lunch, skinny broccoli cheese soup, slow cooker soup, soup

Vegetable Minestrone Soup

January 6, 2018

This fully-loaded soup makes the perfect lunch or dinner. My kids love the noodles in it, but I love all the vegetables that you can put in here!

If you are looking for more healthy recipes to keep your eating on track, be sure to check out my 1500 Calorie 14-Day Healthy Eating Plan!

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Filed Under: Dinner, Healthy Recipes, Made From Scratch, Meal Prep, Recipe • Tagged With: dinner, lunch, main dish, minestrone, recipe, soup, tomato, vegetables

Split Pea and Ham Soup

November 6, 2017

This soup is just like Grandma used to make . . . full of flavor and vegetables, I promise you will love it!

If you are looking for more healthy recipes to keep your eating on track (even during the holidays), be sure to check out my 1500 Calorie 14-Day Healthy Eating Plan!

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Recipe • Tagged With: dinner, ham, lunch, main dish, peas, recipe, soup

Easy Homemade Tomato Soup

November 5, 2017

Is there anything better than a warm bowl of tomato soup?? I think not!!
This recipe is so easy – it comes together in less than 30 minutes!

If you are looking for more healthy recipes to keep your eating on track (even during the holidays), be sure to check out my 1500 Calorie 14-Day Healthy Eating Plan!

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Recipe, Side dish, Vegetables • Tagged With: dinner, lunch, main dish, recipe, soup, tomato

Slow Cooker Sweet Potato and Corn Chowder

October 30, 2017

 

I love simple recipes that can be thrown together in a couple of minutes and this recipe is one of those! Toss it all together in your slow cooker and boom! Dinner is done!

Looking for more easy healthy recipes that your family will love? Check out my 30 Days of Healthy Eating Meal Plan – it has over 100 of my favorite healthy recipes that are kid approved!

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Vegetables • Tagged With: dinner, lunch, main dish, recipe, slow cooker, soup, sweet potato

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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