Tone and Tighten

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At-Home Workout To Shape Your Butt and Thighs

December 15, 2017

This workout is part of our “Back To Basics” workout series – a 6-week plan for beginners to shape muscle and burn calories! Read more about it here: http://toneandtightenstore.com/product/back-to-basics-6-week-beginners-workout-guide/

8 of the best exercises to tone your butt and sculpt your thighs | Tone-and-Tighten.com

Booty gains for days!

Want to tone your thighs and shape your legs but lack the time to do so? Today I’m sharing 8 of my favorite exercises to grow your glutes and tighten your thighs! No equipment necessary – you don’t need a bunch of weights to add strength and definition to these areas. Keep reading for more… …

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Filed Under: At-Home Workout, Beginner Workouts, Exercise, Fitness, For Moms, Intermediate Workouts, Legs, Low Impact Workout, Quick Workout, Workout • Tagged With: at home workout, at-home, bodyweight exercise, butt workout, exercise, fast, fast workout, fitness, legs workout, quick, quick total body workout, Quick Workout, sculpt butt, thighs workout, tone butt, tone legs, tone thighs, total body workout, workout

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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