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6 Stunning Reasons Why You Should Eat Breakfast

July 14, 2017

Breakfast, anyone?

We’ve all heard the saying – “breakfast is the most important meal of the day”, but how many of us have ever really stopped and wondered “why is that?” What is it about eating something in the morning that makes it so crucial? And why do so many of us skip or otherwise neglect breakfast in our hustle-and-bustle world?

Today I’ve teamed up with Quest Nutrition to bring you 6 stunning reasons why you should be eating breakfast every day and also introduce you to their all-new line of “Beyond Cereal Protein Bars”. If you’ve ever wondered about the best way to fuel your day – you don’t want to miss this post!…

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Filed Under: Advice, Breakfast, Family Fitness, FAQ, For Moms, Healthy Snack, Products I Love, Snacks • Tagged With: best, breakfast, eat, fit, fitness, healthy, morning, reasons, why

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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