Tone and Tighten

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Top 50 Healthy Instant Pot Recipes

Do you have an Instant Pot yet? These 50 Healthy Instant Pot Recipes will make you love your Instant Pot so much more. Instant Pot meals can be so quick, easy and healthy. Find some new favorite recipes from this list to make healthy dinners in an instant. 

Top 50 Healthy Instant Pot Recipes

Keep reading to find my favorite healthy Instant Pot recipes. 

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Have you heard all the hype about Instant Pots?

If you haven’t gotten one yet, it’s not too late. This popular kitchen gadget is a game changer. 

I love my Instant Pot– it makes some of my favorite one-pot dinners so quick and easy.

Many people buy an Instant Pot because they are so popular, but then they don’t know what to make.

Well today I’m sharing my favorite 50 Instant Pot recipes. Not only are these recipes relatively quick and easy- they are also healthy.  

If you aren’t sure what an Instant Pot is, check out my post all about them and what they do HERE.

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What is an Instant Pot? (And why you need one!)

Have you heard all your friends talking about Instant Pots?
Maybe they have mentioned how they make perfect pot roasts in 60 minutes or chicken breasts in 9 minutes?!
This seems too good to be true!

Well, here is all everything you need to know about it!

What is an Instant Pot?
An Instant Pot is basically a Programmable Pressure Cooker. It’s job is to speed up cooking by 2 to 6 times using up to 70% less energy and it will help you make healthy food for you and your family conveniently and quickly.

Instant Pots are an all-in-one machine. Just one Instant Pot can replace:
-pressure cooker
-slow cooker
-rice cooker
-sauté/browning pan
-steamer
-yogurt maker
-stockpot warmer

The top 5 benefits of an Instant Pot:
1. Convenience: what can take hours cooking in the oven or slow cooker can be done in a matter of minutes in the Instant Pot!
2. Healthy: cooking healthy meals are so easy and fast!
3. Clean: this machine is totally quiet, doesn’t small and because it does so many jobs that it reduces clutter in your kitchen
4. Energy efficient: it uses 70% less energy than other kitchen appliances
5. Safe and dependable: if you want to learn about all it’s safety features, you can click here

Looking for some great Instant Pot recipes?
Check out these ones!

Instant Pot Healthy Chicken Vegetable Soup
Instant Pot Mama’s Pot Roast
Instant Pot Honey Garlic Chicken Wings
Instant Pot Carnitas
Instant Pot Three Bean Vegan Chili

Top 10 Healthy Cookbooks

 

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Trying to eat a little healthier? Or maybe you need the perfect gift for someone who loves to cook!

Here are the top 10 healthy cookbooks available that I have personally tried and love!

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SkinnyTaste Cookbook
I have been following this blog for years and this cookbook is one of my favorites! Low on calories, but big on flavor!

screen-shot-2016-12-02-at-10-42-55-amTaste of Home Healthy Cooking (501 Recipes)
My favorite part of this cookbook is that every dish is family-friendly . . . my kids have loved everything I have made from this!

screen-shot-2016-12-02-at-10-44-41-amHealthy Slow Cooker Cookbook
It doesn’t get any easier than tossing it in a slow cooker! There is a reason why this is a best-seller!

screen-shot-2016-12-02-at-10-46-12-amWhole 30
Have you heard all the hype about the Whole 30 Diet? This book is a New York Times Bestseller because it’s helped so many people!

screen-shot-2016-12-02-at-10-47-48-amInspiralized
I love this cookbook because it focuses so much on vegetables – which is something that I struggle with every day! Great recipes and ideas!

 

screen-shot-2016-12-02-at-10-54-13-amThe Instant Pot Cookbook
If you have one of these amazing Instant Pots, here is a great resource for you (and it’s free if you have a kindle!).

screen-shot-2016-12-02-at-11-28-01-am400 Calories or Less – Our Best Bites
It’s always a good thing when one of our favorite blogs releases a healthy cookbook! These recipes are easy and delicious.

screen-shot-2016-12-02-at-11-29-45-amThe Shredded Chef
This cookbook is a best-seller and its not just because of the picture on the cover . . . ha ha! These recipes really will help you get lean and feel healthy!

 

screen-shot-2016-12-02-at-11-33-22-amSkinnyTaste Fast and Slow
Another amazing book from SkinnyTaste – I love this one because it’s full of recipes you can throw in your slow cooker!

30 Days of Healthy Eating cover30 Days of Healthy Eating
Of course you can’t forget my 30 Day Healthy Menu Plan! I planned out your breakfasts, lunches, and dinners (plus daily snacks!) all in one place . . . and every recipe (there are over 100!) is approved by my picky-eater kids! Check it out HERE.

 

Do you have a favorite healthy cookbook? Leave a comment below so I can get it added to the list!

 

 

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20 Healthy Gifts for Mom

The Ultimate Fitness Gift Guide for Mother's Day on Tone-and-Tighten.com

With mother’s day right around the corner (next Sunday, May 8th), many people are looking to find the perfect gift for their mom. This woman gave birth to you, so she deserves something amazing, right?!

This year, give her something that will help her be healthy and feel great. I’ve put together 20 of the best healthy gifts that you could give your mother this year:

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