Tone and Tighten

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15 of the Best Tech Gadget Gifts Under $200

November 7, 2015

15 of the hottest tech gadget gifts for the holidays - under $200 each!!!! For him and for her; from Tone-and-Tighten.com

Do you have a techie on your shopping list this year who’s craving the latest and greatest from the gadget world? As you know – gifts of this type can get pretty expensive. If you’re anything like me, you want to give the very best gift, but you don’t necessarily want to break the bank doing it. Today I compiled a list of 15 of the very best tech gadgets that cost less than $200. If any of you are looking for a present for me this year, this is a great place to start! …

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Filed Under: Christmas, Gift Ideas, Products I Love • Tagged With: cheap, gadget, gift, gizmo, guide, idea, inexpensive, present, stocking, stuff, tech, techno

Healthy Easter Basket Ideas

April 1, 2015

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healthy-easter-basket-ideas-for-kids-tone-and-tighten

With Easter just right around the corner it’s amazing to me to walk through the stores and see exactly how much we rely on candy and chocolate to make the holiday festive. From chocolate eggs to marshmallow chickens, it seems like we’ve become so dependent on sugary goodness for holidays that sometimes we forget other options exist. This year get away from giving your kids so much candy and go with some of these healthy alternatives! These 20 Easter basket stuffers are not only better than candy, but will keep your kiddos entertained a lot longer than that chocolate bunny ever would (without the sugar rush and concomitant crash!)!…

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Filed Under: Family Fitness, Fitness, For Kids, For Moms, Gift Ideas • Tagged With: easter, gift, healthy, holiday, present

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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