Tone and Tighten

Real Fitness For Real People

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Healthier Blueberry Oatmeal Cookies

October 23, 2017

The perfect dessert that doesn’t use any refined sugar and actually has some good-for-you ingredients in it! If you love blueberry muffins, you will love these cookies!

Looking for more easy healthy recipes that your family will love? Check out my 30 Days of Healthy Eating Meal Plan – it has over 100 of my favorite healthy recipes that are kid approved!

 

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Filed Under: Desserts, Healthy Recipes, Healthy Snack, Made From Scratch, Recipe, Snacks • Tagged With: banana, blueberries, chocolate, dessert, healthy, oatmeal, recipe

Oatmeal Raisin Energy Bites

January 7, 2016

Oatmeal Raisin Cookie Energy Bites on Tone-and-Tighten.com

My wife and I are competing against each other in my 4 Week Get Fit Challenge. The hardest part for me: SNACKS. I didn’t realize how often I go to grab a candy bar or piece of candy to munch on . . . which is where these little energy bites come in handy! Loaded with stuff that will fill you up and give you energy to power through your day, you will definitely want to whip up a batch for yourself.

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Filed Under: Desserts, Healthy Recipes, Healthy Snack, Made From Scratch, Recipe, Snacks • Tagged With: healthy, oatmeal, raisins, recipe, snacks

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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