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How To Make An Egg White Omelette in a Mug

April 10, 2019

Make a delicious, hot, and healthy egg white omelette in the microwave in under 5 minutes. Perfect breakfast for busy mornings heading out the door. It’s quick, convenient, protein-packed, and good-for-you. Never leave the house without a healthy breakfast again. 
 
 
How To Make An Egg White Omelette in a Mug
 

Keep reading to get the recipe.

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Eating healthy doesn’t have to be hard- this is a recipe that I have been making for many years.
 
Seriously – this one is my go-to JAM for a hot, healthy breakfast on the go!
 
A common complaint that I hear from people is “I just never have time to eat breakfast in the morning. I’m always rushing the kids off to school or rushing out the door to work. It’s hard to eat anything more than a granola bar.”
 
Here’s the thing – yeah you’re short on time, but you’re also short on INFORMATION!
 
A hot, healthy breakfast can be ready in less than 5 minutes and just as portable as you want it to be. This egg white omelette in a mug is as easy as it gets (to shorten time, I will even chop up all my vegetables the night before, making it ready in about 2 minutes. There are no excuses for not eating breakfast even when you are short on time in the mornings!)
 

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Filed Under: Breakfast, Healthy Recipes, Recipe • Tagged With: breakfast, easy breakfast recipe, egg nutrition, egg white omelette in a mug, egg whites microwave recipe, healthy, healthy breakfast, healthy breakfast for on-the-go, healthy recipe, microwave eggs, microwave omelette, post-workout meal, protein-packed breakfast, recipe

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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