Tone and Tighten

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Delicious and Simple Low-Carb Dinner Ideas

January 22, 2019

Are carbs bad for me? Is a low-carb diet the best diet? Should I really try to avoid eating carbohydrates and what should I be eating instead?

All your questions answered AND the introduction of an all-new cookbook from Tone and Tighten coming at you right… NOW!

Everything you need to know about carbs PLUS our all-new low-carb cookbook is available now!

First there was Atkins. Then there was South Beach and Paleo. Now there’s Keto. Let’s face it – low-carb diets have been around for a while and they’re not going anywhere anytime soon.

So why all the hype? What’s so great about a diet that’s low in carbohydrates and is it something that you should get on board with? Today on T&T I wanted to try to answer some of these questions as well as introduce you to an all-new cookbook from Tone and Tighten – the “LOW CARB DINNER COOKBOOK”….

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Filed Under: Advice, Dinner, eBook, FAQ, For Moms, Recipe • Tagged With: are carbs bad, carbohydrates, carbs, complex carbs, how to, how to lose weight, low carb diet, low carb dinner, low carb ideas, low carb meals, low-carb, simple carbs, what are carbs

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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