Tone and Tighten

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The Killer Leg Circuit Workout

October 25, 2018

Check out this fast-paced leg circuit to get your legs into great shape. It will strengthen and tone your legs for amazing definition. Your legs will be worked from all angles to tone and tighten every muscle. This leg circuit can be completed at home with no equipment. Start today to shape the best legs of your life. 
 
 
 
At-Home Leg Circuit Workout
  • Jumping Jacks
  • Squats
  • Forward lunges
  • High knees
  • Lunge kicks 
  • 180-degree jumps
  • Sidestep kicks
  • Standing calf raises
  • Reverse lunges
  • Jump squats
  • Side lunges
  • Plié squats

Keep reading for a step by step guide with pictures, videos, and descriptions of each of these exercises.  

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Friends don’t let friends skip leg day.
 
Looking for a way to strengthen and tone your legs? Look no further. This workout will have your legs burning in NO time.
 
Today’s leg day is an at-home challenge without weights. You can sculpt amazing legs right in your own living room. 
 
It’s convenient and fast, with no equipment needed, you have no excuse to not give this one a try. Your legs will thank you after, but get ready for this one- it’s going to be a killer.
 

Try it out and let me know what you think.

…

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2 Comments
Filed Under: At-Home Workout, Circuit Workout, Exercise, For Moms, Legs, Workout • Tagged With: at home leg circuit, at-home, easy leg workout for beginners, exercise, fitness, killer leg circuit, killer leg workout, leg circuit, leg circuit for leg day, leg workout, leg workout at home, leg workout to strengthen, legs, quick leg workout, strength, workout

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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