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20 Easy Healthy Wrap Recipes

October 30, 2018

Looking for a quick, convenient, healthy lunch idea? Wraps are a great option for meals. They are so versatile, quick, easy, and healthy. Here are the top 20 easy healthy wrap recipes. These wraps are loaded with lean protein and tons of veggies to give you a satisfying and nutritious lunch. You’ll love these unique options that taste great. 

20 Easy and Healthy Wrap Recipes

Keep scrolling down to find the recipes for each of these delicious wrap ideas. 

  1. Grilled Chicken Salad Lettuce Wraps
  2. Quick and Easy Chicken and Avocado Burritos
  3. Buffalo Chicken Lettuce Wraps
  4. Southwest Hummus Wraps
  5. Avocado Caprese Wrap
  6. California Turkey and Bacon Lettuce Wraps with Basil Mayo
  7. Avocado Buffalo Chicken Wraps
  8. Egg and Avocado Wrap
  9. Turkey Cranberry Almond Wrap
  10. Healthy Hummus Wrap
  11. Chicken Club Lettuce Wraps
  12. Grilled Chicken Avocado Wraps
  13. Cranberry Cherry Chicken Wrap
  14. On-the-Go PB&J with Banana and Granola Wrap
  15. Low Carb and Gluten-Free Sandwich Wraps
  16. Black Bean Wrap
  17. Chicken Bacon Ranch Wrap
  18. Chicken Taco Roll-Ups
  19. Tuna Lettuce Wraps
  20. Vegetarian Wraps with Beans and Cheese

 

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Stuck in the lunch rut?

There are way more exciting lunch ideas than just peanut butter and jelly sandwiches everyday. 

Wraps are my go-to lunch. They taste way better than a salad, and if you make them right, they can be just as healthy.

Wraps are so much more than just a little bit of chicken and lettuce on a plain tortilla. These recipes will bring some excitement back into your lunch routine with hummus wraps, buffalo chicken wraps, cranberry cherry chicken wraps, and more.

Sounds delicious. Is it lunchtime yet? 

Keep reading for the recipes. …

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Filed Under: Dinner, Healthy Recipes, Recipe, Snacks • Tagged With: best wrap recipe, best wraps, clean eating wraps, clean-eating, dairy-free wrap recipes, easy, easy and healthy wrap recipes, easy and quick wrap recipes, easy wrap recipes, gluten free wrap recipes, healthy, healthy lunch, healthy lunch recipes, healthy wrap recipes, lunch, lunch wrap recipes, meal prep wraps, nutritious wraps, recipes, recipes for quick wraps, vegan wrap recipes, vegetarian wrap recipes, wrap, wrap recipes, wraps for bodybuilding, wraps for weight loss

Ground Turkey Taco Lettuce Wraps

March 30, 2016

Ground Turkey Taco Lettuce Wraps on Tone-and-Tighten
Have you ever tried a lettuce wrap? By using lettuce to wrap up your taco, you are saving yourself a lot of calories and carbs – and suddenly these tacos turn into a big protein meal that loaded with vegetables!

Need some more healthy meal ideas? I put together a whole month’s plan for you – breakfast, lunch, dinner and two snacks for 30 days! Be sure to check it out here:

30 Days Buy

…

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Recipe, Vegetables • Tagged With: healthy dinner, healthy lunch, healthy meal, healthy recipe, protein

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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