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Oftentimes people are under the misconception that in order to get in a killer ab workout they need to spend all their time on the floor doing some variation of sit ups. However, when thinking about the “functional movement” you go through throughout your day, how often are you really on the floor performing a “sit-up” motion? It’s actually more important (functionally) to keep your core strong through squatting, standing, and lifting. Today that’s exactly what I’m bringing you! This is going to be a killer core workout that you can do at home that doesn’t require a single situp! We’re going to be up on our feet for this one, and I promise it will be a shredder! Let’s do this! …
