Tone and Tighten

Real Fitness For Real People

  • Home
  • START HERE!
  • About Jared
    • Meet Jared
    • Contact
    • Privacy Policy
  • Workouts
    • ALL Workouts
    • 30 Minutes Or Less
    • Abs
    • Arms
    • At-Home
    • Beginner
    • Butt
    • Cardio
    • Circuit
    • Core
    • Dance / Zumba
    • Gym
    • HIIT
    • Intermediate
    • Legs
    • Outdoor
    • Running
    • Strength Training
    • Total Body
    • Video
    • Weekly Plans
    • Yoga
  • Healthy Recipes
    • ALL Recipes
    • Breakfast
    • Dinner
    • Drinks
    • Lunch
    • Smoothies
    • Snacks
  • Video Index
  • Store

50 Minute Fat Blasting Cardio Workout

September 30, 2015

Get Tone and Tighten workouts, recipes, tips, and more right to your inbox!
Sign up for our email list using the red bar at the top of your desktop screen.

50-minute at-home cardio workout tone tighten

Don’t let cold and/or rainy fall weather prevent you from getting in a killer cardio session! This workout is a perfect way to get your calorie burn right in your living room. At 50 straight minutes it is pretty intense, but the moves are really fun and the time does go pretty quickly! Don’t have 50 minutes? Do it for 30! Do it for 15! The important thing is that you get up and move. Hope you enjoy!…

…

Read More »

Leave a Comment
Filed Under: At-Home Workout, Cardio, Exercise, Fitness, Intermediate Workouts, Total Body, Workout • Tagged With: at-home, At-Home Workout, cardio, exercise, fat burn, fitness, interval, total body, video, workout

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

Learn more...

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

 

  • ▼2021
    • ►February (2)
    • ►January (1)
  • ►2020
    • ►October (2)
    • ►September (3)
    • ►August (1)
    • ►July (1)
    • ►June (4)
    • ►May (12)
    • ►April (13)
    • ►March (8)
    • ►February (6)
    • ►January (3)
  • ►2019
    • ►November (1)
    • ►October (2)
    • ►September (1)
    • ►August (3)
    • ►July (3)
    • ►June (3)
    • ►May (6)
    • ►April (11)
    • ►March (17)
    • ►February (16)
    • ►January (19)
  • ►2018
    • ►December (21)
    • ►November (20)
    • ►October (13)
    • ►September (10)
    • ►August (11)
    • ►July (11)
    • ►June (3)
    • ►May (5)
    • ►April (5)
    • ►March (3)
    • ►February (2)
    • ►January (11)
  • ►2017
    • ►December (11)
    • ►November (18)
    • ►October (10)
    • ►September (10)
    • ►August (3)
    • ►July (3)
    • ►June (3)
    • ►May (2)
    • ►April (3)
    • ►March (4)
    • ►February (3)
    • ►January (8)
  • ►2016
    • ►December (5)
    • ►November (11)
    • ►October (9)
    • ►September (7)
    • ►August (7)
    • ►July (13)
    • ►June (15)
    • ►May (16)
    • ►April (15)
    • ►March (14)
    • ►February (18)
    • ►January (21)
  • ►2015
    • ►December (22)
    • ►November (33)
    • ►October (17)
    • ►September (20)
    • ►August (24)
    • ►July (21)
    • ►June (18)
    • ►May (24)
    • ►April (24)
    • ►March (27)
    • ►February (26)
    • ►January (26)
  • ►2014
    • ►December (28)
    • ►November (26)
    • ►October (26)
    • ►September (28)
    • ►August (29)
    • ►July (25)
    • ►June (27)
    • ►May (25)
    • ►April (37)
    • ►March (28)
    • ►February (24)
    • ►January (40)
  • ►2013
    • ►December (30)
    • ►November (27)
    • ►October (16)
    • ►September (16)
    • ►August (20)
    • ►July (21)
    • ►June (2)

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress