Tone and Tighten

Real Fitness For Real People

20 Healthy Recipes In Under 20 Minutes

Ready to start eating healthier? A healthy diet doesn’t have to take a lot of time and effort. Check out these 20 healthy recipes you can make in under 20 minutes for some delicious meals that are also good for you. 

quick easy healthy recipes tone tighten

20 Healthy Recipes In Under 20 Minutes

  1. Avocado and Egg White Scramble
  2. Skillet Lasagna
  3. Berry and Granola Yogurt Parfait
  4. Copycat Cafe Rio Black Beans
  5. Easy Grilled Asparagus
  6. Egg White Fajita Omelette
  7. Taco Soup
  8. Garlic and Parmesan Zucchini Recipe
  9. Greek Yogurt Chicken Salad Sandwiches
  10. Grilled Chicken Avocado Wraps
  11. Easy One Pot Tomato Basil Pasta
  12. Healthy 5 Ingredient Guacamole
  13. Healthy Banana Oat Muffins
  14. Healthy Ground Turkey Taco Salad
  15. Healthy Pita Bread
  16. Homemade Pico de Gallo
  17. No-Bake Cookie Protein Balls
  18. Protein-Packed Turkey and Vegetable Skillet
  19. Scrambled Egg and Vegetable Pita Pocket 
  20. Healthy Pita Chicken Alfredo Pizza

Keep reading below to get the recipe for each healthy meal.

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Oftentimes people are under the misconception that eating healthy has to cost a lot of money and take a lot of time.

Nothing could be further from the truth! With the right planning and the right menu plan, you can feed yourself and your family healthy, affordable,  delicious meals in no time at all.

Today I wanted to share with you 20 delicious, healthy recipes with some from Tone-and-Tighten.com and some from my favorite health blogs.

Ready to eat healthier? I can’t wait for you to try these recipes. 

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20 Easy Healthy Wrap Recipes

Looking for a quick, convenient, healthy lunch idea? Wraps are a great option for meals. They are so versatile, quick, easy, and healthy. Here are the top 20 easy healthy wrap recipes. These wraps are loaded with lean protein and tons of veggies to give you a satisfying and nutritious lunch. You’ll love these unique options that taste great. 

20 Easy and Healthy Wrap Recipes

Keep scrolling down to find the recipes for each of these delicious wrap ideas. 

  1. Grilled Chicken Salad Lettuce Wraps
  2. Quick and Easy Chicken and Avocado Burritos
  3. Buffalo Chicken Lettuce Wraps
  4. Southwest Hummus Wraps
  5. Avocado Caprese Wrap
  6. California Turkey and Bacon Lettuce Wraps with Basil Mayo
  7. Avocado Buffalo Chicken Wraps
  8. Egg and Avocado Wrap
  9. Turkey Cranberry Almond Wrap
  10. Healthy Hummus Wrap
  11. Chicken Club Lettuce Wraps
  12. Grilled Chicken Avocado Wraps
  13. Cranberry Cherry Chicken Wrap
  14. On-the-Go PB&J with Banana and Granola Wrap
  15. Low Carb and Gluten-Free Sandwich Wraps
  16. Black Bean Wrap
  17. Chicken Bacon Ranch Wrap
  18. Chicken Taco Roll-Ups
  19. Tuna Lettuce Wraps
  20. Vegetarian Wraps with Beans and Cheese

 

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Stuck in the lunch rut?

There are way more exciting lunch ideas than just peanut butter and jelly sandwiches everyday. 

Wraps are my go-to lunch. They taste way better than a salad, and if you make them right, they can be just as healthy.

Wraps are so much more than just a little bit of chicken and lettuce on a plain tortilla. These recipes will bring some excitement back into your lunch routine with hummus wraps, buffalo chicken wraps, cranberry cherry chicken wraps, and more.

Sounds delicious. Is it lunchtime yet? 

Keep reading for the recipes. …

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Smoked Mexican Beef Recipe

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Healthy and delicious Mexican Beef recipe - perfect for tacos, burritos, enchiladas, and nachos! From Tone-and-Tighten.com

There are two things for certain about me – I love Mexican food and I love cooking outdoors.

It’s hard to beat the flavor of anything grilled, griddled, or smoked; wrap it in a tortilla or serve it with nachos and I’m done for!

Today’s recipe is no exception. We came across a smoked Mexican beef recipe we thought sounded really good, tweaked it a little with a few more veggies and a lot less sodium, and ~viola~ it is AMAZING!

So today, I wanted to share it with you! This “Smoked Mexican Beef” goes amazing in ANYTHING – soft tacos, enchiladas, burritos, and nachos just to name a few.

If you’re looking for a simple recipe that the whole family will love you’ve come to the right place. Let’s take a look at it!…

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