Tone and Tighten

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Greek Yogurt Deviled Eggs

March 1, 2016

Greek Yogurt Deviled Eggs on Tone-and-Tighten

 

Deviled eggs are so popular this time of year, but they really make a great snack year-round! This recipe subs in Greek yogurt for the mayo, which adds in more protein and nutrients and I guarantee that you won’t be able to tell the difference!

If you are looking to eat a little healthier and include your entire family in the process, be sure to check out my newest healthy eating guide: Menu Plan Buy It Now

Now onto the recipe!

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Filed Under: Healthy Recipes, Healthy Snack, Recipe • Tagged With: easter, eggs, Greek yogurt, healthy, healthy snack, protein

Healthy Easter Basket Ideas

April 1, 2015

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With Easter just right around the corner it’s amazing to me to walk through the stores and see exactly how much we rely on candy and chocolate to make the holiday festive. From chocolate eggs to marshmallow chickens, it seems like we’ve become so dependent on sugary goodness for holidays that sometimes we forget other options exist. This year get away from giving your kids so much candy and go with some of these healthy alternatives! These 20 Easter basket stuffers are not only better than candy, but will keep your kiddos entertained a lot longer than that chocolate bunny ever would (without the sugar rush and concomitant crash!)!…

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Filed Under: Family Fitness, Fitness, For Kids, For Moms, Gift Ideas • Tagged With: easter, gift, healthy, holiday, present

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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