Tone and Tighten

Real Fitness For Real People

Chicken Broccoli Quinoa Casserole

Chicken broccoli quinoa casserole is a nutritious and well-balanced meal with lots of protein, veggies, and healthy grains. This healthy casserole is made from scratch and will keep you feeling full all day. Only 10 minutes of prep required for a delicious, mouth-watering meal. 

Chicken Broccoli Quinoa Casserole on Tone-and-Tighten.com

Chicken Broccoli Quinoa Casserole

 

Keep reading to find the recipe. 

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Have you ever made a casserole before? 

Sometimes casseroles can get a bad rap for being loaded with mystery cream soups and other unhealthy foods, but this chicken broccoli quinoa casserole does not fit in that category.

Simple ingredients can help you make an unhealthy casserole into a delicious and good-for-you meal. You’ll be feeling full and satisfied after this protein-packed casserole. It’s made with shredded chicken, quinoa, broccoli, and even some greek yogurt. 

Creamy, warm and delicious, the entire casserole is made from scratch and is the perfect healthy comfort food.

 

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Top 20 Healthy Casseroles for Dinner

Casseroles make an amazing dinner- an easy one-dish meal that is a quick way to get dinner on the table. These top 20 healthy casserole recipes are well-balanced meals with lean proteins, tons of veggies, and healthy grains. You’ll feel good about these “comfort foods” that are on the healthy side. 
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Top 20 Healthy Casseroles for Dinner
  • Southwest Chicken Quinoa Bake
  • Healthy Chicken Fajita Bake
  • Light Taco Casserole Recipe
  • Creamy Quinoa Chicken and Broccoli Casserole
  • Skinny Mexican Casserole
  • Skinny Chicken and Rice Casserole
  • Stuffed Pepper Casserole
  • Teriyaki Chicken Casserole
  • Pepperoni Pizza Cauliflower Casserole
  • Lemon Chicken Pasta Bake
  • Spinach and Artichoke Pasta Alfredo Casserole
  • Cheese Chicken Pasta Bake Recipe
  • Chicken Pot Pie Casserole
  • Easy Mexican Chicken Quinoa Casserole
  • Good-for-you Meat and Potatoes Casserole
  • Cheesy Cauliflower Bake
  • Santa Fe Chicken and Lentil Casserole
  • Caprese Quinoa Bake
  • Chicken Enchilada Casserole
  • Rustic Polenta Casserole with Mushrooms and Swiss

Keep reading to find the pictures and links to these healthy casseroles. 

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Eliminate guesswork and confusion and start seeing results.

Subscribe to Tone-and-Tighten.com and get our FREE “7-Day Workout and Healthy Menu Plan” delivered daily right to your inbox. CLICK HERE to get it.

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From shepherd’s pie to lasagna, casseroles are a warm and tasty one-dish meal. 

There is just something so comforting and delicious about a hearty casserole. However, they are usually loaded with fat and calories, often making them an unhealthy choice. 

Simple swaps and techniques can help you make an unhealthy casserole into a delicious vegetable loaded, lower-calorie version. 

Today I wanted to share with you 20 of my favorite healthier casseroles.

Casseroles are a great way to get more vegetables and protein into your family’s diet and a simple way to get dinner on the table.

 

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Chicken, Corn, and Zucchini Pasta Casserole


Sometimes you just need a cheesy casserole to fill you up!
I love this dish because it’s loaded with that cheesy goodness, but also lots of protein and vegetables . . . my kids loved the pasta and I loved that they were getting a lot of vegetables!

Make this dish even easier to prepare by using your made-ahead shredded freezer chicken!

And if you are looking for more freezer meals that your family will love, be sure to check out my freezer meal eBook:

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