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Calorie Calculator, Nutrition Facts, BMI Calculator and More!

February 7, 2016

Weekly highlights, new giveaways, and BONUS workouts!
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I get asked a lot of questions here on Tone-and-Tighten.com. I absolutely love hearing from you – your questions usually form the framework for some of my best blog posts! Often times these questions are a little more complicated than people give them credit for and I and up having to dig up a few more details in order to answer them for you. That’s when I started thinking that I should share all of the fitness tools that I use with my readers so that they, too, can have access to these valuable resources. Which brings us to today’s post! Today I wanted to share with you some of my favorite online tools to help answer some of your more complex fitness questions. I hope you find these resources as valuable as I have!
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Filed Under: Advice, Fitness, For Moms, Tips • Tagged With: BMI, BMR, calculator, calorie, diet, exercise, fitness, nutrition

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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