No gym membership? No problem! Get a full body workout right from home with this strength training video. Be prepared to sweat with this total body pump workout, all you need is a barbell or some dumbbells. Get ready to tone and tighten all the major muscles in your body.
At Home Total Body Pump Workout with Weights
Keep reading for the workout video.
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Feeling stuck in an exercise rut? Sometimes you just need a good workout video to mix things up in your strength training routine.
Try this totally effective full body workout video. The exercises will work all your major muscles for a fulfilling workout right from the comfort of your own home. You can do this total body pump workout in about an hour.
Grab your weights and get ready to do some serious toning.
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